myinnerveganblog
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The Best Homemade Bircher Muesli
I started making my own muesli a few months ago, and I honestly don’t know why I didn’t do it sooner. The idea conjures up an image of a wholesome, earth-mother type – quite intimidating when you’re a childless twenty-something… Continue reading
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A Snowy Week
You guys know how much I love to write about my vegan diet and share my tips for living a healthy lifestyle. But today I felt like writing more of a personal update, to give you a little peek into my… Continue reading
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5 Things I Struggled With When I Moved To A New Country (And 5 Things That Surprised Me!)
If you’ve ever felt the urge to sell all of your belongings, buy a plane ticket and start over in a new country, you’re not alone. A study from 2015 revealed that 244 million people live outside their country of… Continue reading
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Why I Quit Honey
This sweet, sticky substance is perhaps the most hotly-contested food amongst vegans. Some people swear that it’s cruelty-free and actually helps the declining bee population, while others believe that consuming honey goes against the very definition of a vegan. Read more… Continue reading
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Why I Quit Alcohol
I used to drink pretty regularly – I’d go out most weekends and often have a glass or two of wine during the week. It was an unconscious habit, and I just thought it was what I was supposed to… Continue reading
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Why I Quit Caffeine
So many people genuinely believe that they can’t start their day without some form of caffeine. They can’t think, they can’t make conversation, they can’t do anything productive without that first cup of coffee. Read more… Continue reading
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Why I Quit Fish
I get the appeal of seafood, okay? I really do. I lived in New Zealand for half my life, surrounded by some of the best seafood in the world. I gorged on fresh scallops, oysters and prawns on a regular… Continue reading
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Why I Juice (And Why You Should Too!)
My neighbours totally hate me. Every day, they’re subjected to a shrill whirring that not even a heavy kitchen door can muffle. This irritating noise is preceded by the sounds of chopping and grating, with the occasional ‘ouch!’ when I… Continue reading
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How To Help Your Body Heal Naturally
A few weeks ago, I caught the worst flu bug of my life. I was sick for three weeks, and I don’t just mean a little cough and sniffle – I had an insane fever, terrible body aches and a… Continue reading
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5 Easy Tips For An Eco-Friendly Christmas
It’s the most environmentally destructive time of the year? Hmm, doesn’t have quite the same ring to it. For many of us, the word ‘Christmas’ signals us to start spending – there’s wrapping paper, decorations, greeting cards, festive food… and… Continue reading
From The Pumpkin Patch 