Why I Juice (And Why You Should Too!)

Why I Juice (And Why You Should Too!)

My neighbours totally hate me. Every day, they're subjected to a shrill whirring that not even a heavy kitchen door can muffle. This irritating noise is preceded by the sounds of chopping and grating, with the occasional 'ouch!' when I over-enthusiastically slice my finger. They probably think I'm wielding a drill and making major home improvements. Nope, not into that. So what am I actually doing? Well, I'm juicing.

Read more...

What Vegans Eat During Autumn

What Vegans Eat During Autumn

Pumpkins, butternut squash, gingerbread - sounds like autumn to me! If you're craving nourishing, delicious recipes that are perfect for chilly weather, look no further. I've veganized some of my favourite comfort foods (hello, spaghetti bolognese?!) and included tons of seasonal produce to create meals that taste best when eaten in front of a crackling fire.

Read more...

10 Easy Ways To Stay Healthy With An Office Job

10 Easy Ways To Stay Healthy With An Office Job

When I switched from a fast-paced retail job into an office role, the last thing I expected was for my health to take a beating. I guess I should have seen it coming: I went from running around after customers to languishing in a swivel chair, my only exercise coming from my fingers tapping away at the keyboard. Sound familiar? Don't worry - I’ve decided to pass on my tried-and-tested secrets for living a healthy lifestyle while working at a sedentary office job. You can thank me later.

Read more...