I haven't had a cosy Sunday morning in the longest time.
So when I awoke to the sound of rain lashing against my apartment windows and a howling wind rattling the doors, I knew it was time to slow down and take a moment to breathe.
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I've always been wary of people who don't use social media.
I would eye them with suspicion, convinced that they had some ulterior motive for shunning such an essential aspect of our modern world. What did they have to hide?
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It seems that the older I get, the faster time flies by. I'm always looking for ways to live a more mindful and intentional life, so I put aside some time to sit down and review the past year in detail. I'll be reflecting on my achievements and looking back at the goals I set myself at the start of 2019 - after all, there's nothing better than starting a new year with a clean slate.
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Celebrating a slower and more mindful Christmas doesn't mean foregoing the holiday altogether - it's about making small changes to my usual habits and choices that will result in positive, long-lasting effects.
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