Reflecting On 2020: A Year Of Ups And Downs

Reflecting On 2020: A Year Of Ups And Downs

A year ago today, I sat down and reflected on 2019. I detailed my travel adventures and big life milestones, and declared it 'the best year of my life!'

It was surprising therapeutic, and I think we could all use a little extra therapy these days. So I decided to take an in-depth look at 2020, the year of ups and downs.

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Stocking Up On Seasonal Local Produce

Stocking Up On Seasonal Local Produce

As the summer draws to a close, the squirrels are out in full force.

I've been glued to my window lately, watching them busily forage for nuts as they prepare to hibernate throughout the winter. I can't help but relate to them as I survey my own kitchen, loaded with seasonal fruits and vegetables in anticipation of a potential enforced hibernation.

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15 Journalling Prompts For Self-Reflection

15 Journalling Prompts For Self-Reflection

I've been journalling on-and-off since I was a child, and my old diaries are some of my most treasured possessions. Back then I wrote pretty exclusively about friendship squabbles, playground gossip and fights with my sister, and a flick through any one of those well-loved journals never fails to open a floodgate of long-forgotten memories and nostalgia.

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