15 Journalling Prompts For Self-Reflection

15 Journalling Prompts For Self-Reflection

I've been journalling on-and-off since I was a child, and my old diaries are some of my most treasured possessions. Back then I wrote pretty exclusively about friendship squabbles, playground gossip and fights with my sister, and a flick through any one of those well-loved journals never fails to open a floodgate of long-forgotten memories and nostalgia.

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10 Ways To Stay Mentally And Physically Healthy When You’re Self-Employed

10 Ways To Stay Mentally And Physically Healthy When You’re Self-Employed

Last September, I left my comfortable job in digital marketing to run a business with my partner. Some people thought I was crazy, but most were envious of my new self-employed life. On the surface it sounds like a dream - I can wake up late, I don't have a boss and I can do whatever I want. In reality, being self-employed is a lot more stressful than I ever imagined.

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